Dancing With The Stars Meets “The Expendables 2” In This StarFit Workout

Learn Workout Tips From The Stars On StarFit

Kym Johnson of “Dancing with the Stars” fame hosts a new celebrity fitness tabloid-style show, StarFit, on the BeFit Channel.

Kym Johnson talks to Dolph Lundgren during StarFit













In this week’s episode Kym welcomes celebrity guest Dolph Lundgren.  Doph is famous for his action films that include The Expendables, The Expendables 2, Universal Soldier and Rocky IV. In this StarFit episode, Doph will demonstrate the workout he used to prepare for his role in The Expendables 2.

Be Fit’s new StarFit program contains five-minute segments that show you how the stars get in shape using a variety of the latest fitness trends.  The show will also take you behind the scenes with Hollywood’s hottest celebrities.  The StarFit episodes will include celebrity home visits, exclusive new gyms and spas, and a meet-the trainer segment where you will learn the secrets of how the celebs stay fit and toned.

Be Fit and is an ad-supported channel that produces free, original workouts with a new, original workout every week. Plus it offers a “Fit In 90” hard-core workout program that delivers a new playlist every day. By clicking the subscribe button you’ll get a notification of the new workouts as soon as they hit the site.

Want to work out like the stars?  Check in every Friday for new episodes at The Be Fit Channel.  At BeFit you’ll find workouts from Brian Tanaka, Sadie Nardini, Jane Fonda and Jillian Michaels.