If You Need A Quickie – Workout That Is – Quickie Chick Can Help.

Laurel Has Made ‘The Quickie’ Famous 

Quickie Chick's Cheat Sheet

Laurel House, also known as Quickie Chick, has made the ‘quickie’ famous.  Laurel is a personal trainer that was a Fit Life expert on Exercise TV.  She’s published three books.  Her fourth is hitting the bookstores now and her quickie workouts have had over seven million views on YouTube!

Laurel was an editor for Fit Magazine and Fit Yoga Magazine, contributed to Men’s Journal, Men’s Health, and Women’s Health.  Just this week People Magazine contacted Laurel about doing a piece on her book and E! News is interested in doing a photo shoot of one of her quickies.

Quickie Chick’s quickie workouts include Quickie Workouts in Bed, Workouts at Work and Stiletto Quickie Workouts. Here’s a workout from Quick Chick that you can do at work.  This is perfect for the goal you’ve made to sit less and move more.

Stiletto Quickie: Butt Squeezes: 

For those of you still wondering what happened to Exercise TV, Laurel said that the parent company decided to terminate the show, but several of the fitness ‘stars’ have moved over to BeFit by Lionsgate, one of the new YouTube/Google inspired channels.

For more quickie workouts, challenges and give-aways check click here. Stay tuned for updates about Quickie Chick’s book give-away right here at Put That Cookie Down Now!

Don’t forget to let your friends know about Laurel and the quickie workouts by clicking one of the share buttons below!


  1. Thank you so much for doing a post on my book! I am a HUGE fan of your site and I am honored to be featured! xx Laurel
    Laurel House (QuickieChick) recently posted..we made the “Hot List”… in Shape Magazine!My Profile

    • Thanks Laurel. More than happy to. I’m a huge fan of your site too. Good luck with the book!