Summer is only a few days away and transformation specialist Chris Powell, from ABC’s hit show “Extreme Weight Loss”, is ready to help you get the summer beach body you’ve been dreaming of.
Chris Powell’s Extreme Makover: Weight Loss Edition- Bootcamp workout DVD is available from Lionsgate on June 25, 2013 for $14.98. But you have a chance to win it here before it ever hits the streets.
Extreme Makeover Bootcamp will help get you moving and start losing with a program for every body and fitness level.
This workout DVD features inspiring past participants from the popular TV show. The program includes four fat-blasting workouts, each more challenging than the last. Once viewers have mastered the levels individually, they can utilize bootcamp workout plans to really take it up a notch!
The workout DVD includes:
- Warm-Up: Set your body in motion and get your heart pumping with Chris’ signature moves designed to limber up for a fun workout.
- Level 1: Begin your transformation and jump-start your metabolism with easy-to-follow exercises that get every muscle moving to start burning fat and calories.
- Level 2: Rev up the calorie burn and melt inches with this low-impact interval workout that challenges the body with five total-body exercises repeated in 45-second bursts.
- Level 3: Up the ante and the fat burn with a calorie-crushing workout that includes five mega moves that shred, sculpt and slim the body with four 20-second blasts each.
- Level 4: Get extreme results with four-minute circuits of hard-core exercises like Mountain Climbers and Squat Jacks designed to torch calories, obliterate fat and sculpt muscles.
- Cool Down: Calm your breathing and soothe challenged muscles with complete-body stretches and movements that protect and invigorate your body from head to toe.
Dvd Special Features*
- Custom Workout Option
- Music Only Option
How Your Can Enter To Win
Put a comment in the box below this post on or before Friday, June 28, to get your name included in the drawing. It’s that easy! Be sure and tell you friends and family.
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