Whole Grain Bread Dressing

Whole Grain Bread Dressing

Using whole wheat or whole grain bread instead of white will make bread dressing a healthier side dish.  The whole grain adds nutrition, fiber and flavor.

Ingredients:

  • 2 ½ cups low fat, low sodium chicken broth
  • 3 onions diced
  • 6 cups diced whole-grain or whole-wheat bread
  • 1 tablespoon paprika
  • ¼ cup egg substitute
  • Salt and pepper to taste

Directions:

In a skillet over medium-high heat, heat 1/2 cup of the chicken broth. Add the onions and cook for 10 minutes until onions have softened. In a bowl, combined the cooked onions, remaining broth, bread, paprika, egg substitute and salt and pepper.   Place mixture inside the cavity of a turkey or place it in a casserole dish. If stuffing is to be baked separately from the turkey, place stuffing in a preheated 350-degree oven and bake for 45 minutes.

Nutritional Information - Basic Bread Stuffing Servings Per Recipe: 12

Amount Per Serving - Calories: 67 Total Fat: 1.1g Cholesterol: < 1mg Sodium: 165mg Total Carbs:10.7g  Dietary Fiber: 2.2g Protein: 3.9g

  

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