Blog Give Away: Chris Powell’s Extreme Makeover – Bootcamp Workout DVD

Summer is only a few days away and transformation specialist Chris Powell, from ABC’s hit show “Extreme Weight Loss”, is ready to help you get the summer beach body you’ve been dreaming of.

Chris Powell’s Extreme Makover: Weight Loss Edition- Bootcamp workout DVD is available from Lionsgate on June 25, 2013 for $14.98.  But you have a chance to win it here before it ever hits the streets.

Extreme Makeover Bootcamp will help get you moving and start losing with a program for every body and fitness level.

Extreme Makeover Pic

This workout DVD features inspiring past participants from the popular TV show.  The program includes four fat-blasting workouts, each more challenging than the last.  Once viewers have mastered the levels individually, they can utilize bootcamp workout plans to really take it up a notch!

The workout DVD includes:

  • Warm-Up: Set your body in motion and get your heart pumping with Chris’ signature moves designed to limber up for a fun workout.
  • Level 1: Begin your transformation and jump-start your metabolism with easy-to-follow exercises that get every muscle moving to start burning fat and calories.
  • Level 2: Rev up the calorie burn and melt inches with this low-impact interval workout that challenges the body with five total-body exercises repeated in 45-second bursts.
  • Level 3: Up the ante and the fat burn with a calorie-crushing workout that includes five mega moves that shred, sculpt and slim the body with four 20-second blasts each.
  • Level 4: Get extreme results with four-minute circuits of hard-core exercises like Mountain Climbers and Squat Jacks designed to torch calories, obliterate fat and sculpt muscles.
  • Cool Down: Calm your breathing and soothe challenged muscles with complete-body stretches and movements that protect and invigorate your body from head to toe.

Dvd Special Features*

  • Custom Workout Option
  • Music Only Option

How Your Can Enter To Win

Put a comment in the box below this post on or before Friday, June 28, to get your name included in the drawing. It’s that easy!  Be sure and tell you friends and family.

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Final Days for the Blog Give-Away.

You can’t win, if you don’t enter! 

I have eight newly released workout DVDs from Lionsgate to give away.  To enter, just put the name of the DVD(s) that you would like to win in the comment box at the end of this post.

I will be selecting the winners on Saturday, January 19th.  You have until Friday, January 18 at 5 p.m. to put a comment in the box letting me know which DVD you would like to win.

Workout DVDs 2

Your choices are:

  • Ballet Beautiful: Body Blast
  • The Biggest Loser:  Power Ab Blast
  • The Biggest Loser:  30-Day Power X-Train
  • Billy Blanks Jr. Dance Party Boot Camp
  • Denise Austin: Fit in a Flash
  • Denise Austin: Shrink Your 5 Fat Zones
  • Jane Fonda: Prime Time AM/PM Yoga For Beginners
  • Step Up Revolution Workout

For a review of each DVD, click here.

Good luck!

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Blog Give-Away: Win A Newly Released Workout DVD You Can Do At Home.

Whatever the weather is outside, when you have a collection of challenging and motivating workout DVDs inside, the snow, ice and freezing cold temperatures won’t get in the way of your workouts.

I have eight newly released workout DVDs from Lionsgate to give away.  To enter, just put the name of the DVD(s) that you would like to win in the comment box at the end of this article.

Workout DVDs 2

Put the name of the DVD you would like to win in the comment box at the bottom of the post. It’s that easy!

Your choices are:

  • Ballet Beautiful: Body Blast
  • The Biggest Loser:  Power Ab Blast
  • The Biggest Loser:  30-Day Power X-Train
  • Billy Blanks Jr. Dance Party Boot Camp
  • Denise Austin: Fit in a Flash
  • Denise Austin: Shrink Your 5 Fat Zones
  • Jane Fonda: Prime Time AM/PM Yoga For Beginners
  • Step Up Revolution Workout

Below is a brief review of each DVD that you could win:  (All releases are on DVD, digital download and On Demand through Lionsgate’s Home Entertainment.)

[Read more…]