Ultimate Music Mixes to Fuel Your Motivation

I am an early morning workout person. Some days – Mondays in particular – when the alarm goes off at 4 a.m. the motivation isn’t there. But, the right music can change my attitude quicker than anything else. An upbeat, energizing mix will fuel my motivation so that I am able to give 100% even on days when I could not imagine that to be possible.

Since music is critical to my success, I thought it only fair that I share the sources that I use for the classes that I teach as well as the workouts that I do on my own.

Below are my top 5 fave sights to get workout music mixes:

Workout Music Source – WOMS has a YouTube channel where they update music every Friday. Their creations are mostly hour long re-mixes of popular songs that are good for running, kickboxing, CrossFit and any other type of workout that you can use music for.

I have been downloading music on a regular basis from WOMS and I’ve found these mixes to be the best of the best. The Girl Boss mix is my favorite. It has 14 fun, upbeat diva songs. All of the mixes are 32 counts and beats per minute is listed on each mix. Subscribe so you’ll get updates when new mixes drop. **Very reasonably priced.

Girl Boss Cardio Mix

32MIX – This site is for instructors only so you will have to agree to only use the music in a fitness class environment before you access the site. The truth is, anyone can purchase the music but because they remix music in its original form, copyright laws restrict them from selling to DJs and other people who might use their music in an environment not covered by ASCAP or other copyright licensing organizations.

There are a ton of mixes to choose from at this site and they are divided into categories. Once you spend a little time at the site, you’ll get an idea of the genre of each and will be able to find music that best suits you. I find this site a little hard to navigate but they do have a listening link for each of the mixes so you can listen before you buy. You can select the tempo for each mix and they even have a custom mix option. You pick 16 songs that you love they will mix them for you.

32 Mix

 

Instructor Music – Much like 32Mix, Instructor Music creates mixes using original artists’ songs and they specify that they are for instructors only. If you want to purchase the music just make sure you only use it for your own workouts or in an environment that is covered under a performance license(such as a YMCA, fitness center, etc.)

I’ve used Instructor Music mixes for years for the fitness classes that I teach. They create new mixes on a weekly basis and use up-to-date top 40 hits. They also have numerous retro mixes if you want a disco or old school rock and roll mix. The best thing about this site if the ‘Close-Outs’ where you can get mixes at a great price. All mixes are 32 count and download right to your computer or cell phone.

 

Instructor Music

Fitness & Music – This artist no longer updates their YouTube channel but there are still some mixes that you can access that are excellent. They have fun mixes with music from the 80’s and 90’s and megamixes that are compilations of current songs as well as some you probably haven’t heard for awhile. Because I like F & M’s music so much, I always wonder what I could do to encourage them to continue creating mixes. The 80’s Aerobic Mix Super Hits is timeless.

Fitness & Music
Israel RR Fitness – These mixes can be found at the Israel RR Fitness channel on YouTube. They are fun and edgy and can be used for a variety of workouts. What’s fun about IRRF’s music is it’s out of the box and crosses several decades of music in one mix which you don’t find very often. The Step Aerobic Mix #6 goes from September – originally by Earth, Wind and Fire – to Sexy and I Know It – to the Steve Miller Band’s Abracadabra. There are no copyright infringement rules you have to worry about here. Check out Israel RR. You won’t be disappointed.

Israel RR Fitness

I would love to know if you visited any of the sites I mentioned and if so, what you thought!

What is your go-to music web site?

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