Tip For Day Two

What About Wine? 

I know this will be hard for everyone to believe, but one of the questions I’ve been getting this week is about the list of ingredients in alcohol.  Good question!

It’s a little tricky to know what all is in a bottle of wine.  Grapes (I hope), but what else?  Since the Alcohol and Tobacco Tax and Trade Bureau doesn’t require ingredient or nutrition labels we don’t know exactly what we’re drinking. The same is true for beer.

So, proceed at your own risk during the Ten Day Challenge this week. You can check out the calories, if not the ingredients, of most alcoholic beverages at Calorie King.

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